Body Boost™

Combining cardio, strength, core work, and meditation, Body Boost™ is the perfect workout for mom’s mental and physical health. Body Boost™ is a 60-minute results-based, high-intensity interval training (HIIT) class designed to challenge, empower, and energize, leaving Mom feeling refreshed and recharged for motherhood and all that comes with it.

Wednesday – October 28, 2020

Body Boost™
7pm–8pm

Friday – October 30, 2020

Body Boost™
6am–7am